【Revolutionary training equipment for increasing hip range of motion and turning out from the hip joint instead of the toes.】 Improving external rotator muscles and strengthening the core for proper turnout. A breakthrough training device that increases hip range of motion and turns out from the hip joint rather than the toes. Regular use of this device increases the stability of the pelvis, cultivates the power to turn out the hip joint, and has the effect of expanding the range of motion. Approach the inner muscle with a simple action. By placing your feet on the foot shape and performing training that opens to the left and right, it is possible to approach the deep muscles of the buttocks with pinpoint accuracy. Become the ＜basic of turnout＞,Approach the deep external rotator muscles and lower abdomen.Increases pelvic stability and creates a foundation for turnout. Create a turnout using all muscles such as ankles, shins and thighs.In addition to the turnout from the hip joint, the whole leg such as the shin and thigh is used to create a more open leg. Turn your feet outward while keeping your hip joints externally rotated.The back of the device has an adjustable elastic that provides resistance and creates resistance when the leg is turned outward, effectively training the buttocks muscles. Because of the friction on normal floors, people tend to twist their feet when using them. The turnout should not force your feet to the floor. The correct functioning of the muscles allows the hip joint to rotate externally.This exerciser minimizes friction and creates resistance when the legs are turned outwards, allowing for effective training of the lower abdomen needed to stabilize the glutes and pelvis. ---------------------------------------- Information on customs duties when receiving goods. ---------------------------------------- Depending on the purchase amount and country, you may be charged customs duties when you receive your package.